Explain the benefits of having different energy sources as well as the effects of excess energy intake..
Part One: Your initial post as The Training Consultant (Due Day 3)
Imagine that you are a training consultant for a professional soccer player. Discuss the effects of exercise on each of the following with your client:
- Fat metabolism
- Protein metabolism
- Carbohydrate metabolism
In your discussion include an explanation of the benefits of having different energy sources as well as the effects of excess energy intake.
Your research and claims must be supported by your course text and a minimum of two additional scholarly sources. Use proper APA formatting for in-text citations and references as outlined